Transformative Journeys - to Growth and Resilience
Johanna
33 episodes
5 hours ago
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
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Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
Episode 23: Flashback & Forward - A Letter to My 20-Year-Old Self (Revisited)
Transformative Journeys - to Growth and Resilience
23 minutes
1 month ago
Episode 23: Flashback & Forward - A Letter to My 20-Year-Old Self (Revisited)
Send us a text What would you say if you could sit down with your younger self - the one who was still figuring it out, making mistakes, and quietly becoming resilient without even realizing it? In this special flashback episode, I revisit a letter I wrote to my 20-year-old self earlier this year - a mix of compassion, brutal honesty, and the kind of perspective that only comes from living through some of life’s hardest moments. I originally wrote it for fun… but as you’ll hear, it turned int...
Transformative Journeys - to Growth and Resilience
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
