Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.
All content for Transforming 45 is the property of Lisa Boate and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.
Humor Is Power: Rewriting the Rules at Midlife with Lynn Harris S3E127
Transforming 45
42 minutes
4 months ago
Humor Is Power: Rewriting the Rules at Midlife with Lynn Harris S3E127
In this episode of Transforming 45, Lisa sits down with Lynn Harris—a culture-shifting comedian, writer, and producer—to explore how humor, media, and advocacy intersect to drive social change. Lynn shares her personal and professional journey through the comedy world, her lifelong commitment to gender equality, and the ways creativity and resistance can become powerful tools for empowerment—especially in midlife.
From challenging the status quo in comedy to building community through laughter, Lynn brings sharp insight and a whole lot of heart to this conversation about what it means to stay visible, vocal, and creatively alive in a world that still resists equity.
✨ Takeaways:
Humor is a potent vehicle for social change and connection.
Representation in comedy and media matters—it shapes cultural narratives.
Midlife is fertile ground for creative rebirth and fearless expression.
Empowerment isn’t granted—it’s uncovered.
Allyship and visibility are crucial in creating inclusive spaces.
Joy can be an act of resistance.
🔥 Whether you're a changemaker, storyteller, or someone rediscovering their voice at 45+, this episode will leave you inspired to lead with truth, humor, and power.
📣 Listen on YouTube or your favourite platform now! 🔗 Don’t forget to subscribe, rate, and share—it helps amplify the stories that matter.
Chapters
00:00 Introduction to Lynn Harris
01:23 The Intersection of Comedy and Social Change
07:31 Reflections on Gender and Comedy
10:32 Personal Experiences and Professional Challenges
16:41 Resistance and Progress in Gender Equality
22:25 The Role of Comedy in Social Change
23:51 The Evolution of Social Commentary in Entertainment
25:35 Normalizing Diversity and Complex Issues
27:48 The Power of Storytelling and Community
30:03 Finding Humor in Activism
32:37 Reclaiming Creative Energy in Midlife
36:38 Rethinking Empowerment and Allyship
41:11 Finding Joy in Everyday Moments
Let’s Stay Connected:
Website
Instagram
Facebook
Facebook Group
Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca
Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!
Connect with Lynn Harris:
Website
Instagram: @goldcomedy
Offer: 10% off a course or membership to anyone who DMs me to say they heard me on your show!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Transforming 45
Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.
