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Transition Drill
Paul Pantani
368 episodes
2 days ago
The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Transition Drill is hosted by Paul Pantani, a retired law enforcement Commander with over 30 years of service. Each episode features conversations with guests, including veterans of the Army, Navy, Air Force, Marines, and Coast Guard, as well as police officers, firefighters, and EMTs, sharing their transition journeys and lessons learned. Topics include military-to-civilian career readiness, mental health, trauma, PTS, and success strategies.
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Society & Culture
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All content for Transition Drill is the property of Paul Pantani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Transition Drill is hosted by Paul Pantani, a retired law enforcement Commander with over 30 years of service. Each episode features conversations with guests, including veterans of the Army, Navy, Air Force, Marines, and Coast Guard, as well as police officers, firefighters, and EMTs, sharing their transition journeys and lessons learned. Topics include military-to-civilian career readiness, mental health, trauma, PTS, and success strategies.
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Society & Culture
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Tactical Transition Tips: Round 99 | Oh Great ... it's the Holiday Season (Veterans & First Responders)
Transition Drill
22 minutes 17 seconds
1 month ago
Tactical Transition Tips: Round 99 | Oh Great ... it's the Holiday Season (Veterans & First Responders)

In Round 99 of the Tactical Transition Tips on the Transition Drill Podcast, the holiday season should feel joyful, but for many veterans and first responders it often feels like pressure disguised as celebration. When the lights go up and small talk begins, transition stress can surface faster than any festive spirit. Military veterans, Police officers, EMTs, and firefighters often carry more emotional weight this time of year, and if transition is on the horizon, the season can quickly become a silent test of identity. That’s why this episode focuses on turning holiday stress into clarity, not chaos.


This time it’s tips on how the season can be used intentionally, even if it feels uncomfortable. Instead of performing for others, you’ll learn how to observe, protect energy, and quietly prepare for the next phase of life after service. Transition isn’t only about leaving the uniform, it’s about who you’re becoming next.


This episode includes tailored guidance for each transition group:


• Close Range Group (transitioning now to one year): Pre-loaded responses protect mindset during holiday conversations, and prevent emotional fatigue while you prepare for real decisions in the new year.


• Medium Range Group (transitioning in about five years): The holidays are a rehearsal space where you can practice observing civilian communication and begin building awareness before pressure arrives.


• Long Range Group (transitioning in a decade or more): Use this season to study influence, communication, scheduling, and identity so your future self isn’t limited to a single role.


For the military veteran or first responder navigating transition, clarity isn’t always loud. Sometimes it’s built quietly during holiday moments when you finally see who you’ve been, and who you’re meant to become.

The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.


Get additional resources and join our newsletter via the link in the show notes.


CONNECT WITH THE PODCAST:

IG: https://www.instagram.com/paulpantani/

WEBSITE: https://www.transitiondrillpodcast.com

LinkedIn: https://www.linkedin.com/in/paulpantani/


SIGN-UP FOR THE NEWSLETTER:

https://transitiondrillpodcast.com/home#about


QUESTIONS OR COMMENTS:

paul@transitiondrillpodcast.com


SPONSORS:

Blue Line Roasting

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Transition Drill
The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Transition Drill is hosted by Paul Pantani, a retired law enforcement Commander with over 30 years of service. Each episode features conversations with guests, including veterans of the Army, Navy, Air Force, Marines, and Coast Guard, as well as police officers, firefighters, and EMTs, sharing their transition journeys and lessons learned. Topics include military-to-civilian career readiness, mental health, trauma, PTS, and success strategies.