BREAKING FREE | let go of bad habits and emotions as you pour into unfinished ideas (winter arc)

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TRANSPARENCY

Megan

38 episodes

2 weeks ago

REAL talk about REAL life.

Self-Improvement

Education

RSS

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REAL talk about REAL life.

Self-Improvement

Education

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BREAKING FREE | let go of bad habits and emotions as you pour into unfinished ideas (winter arc)

TRANSPARENCY

45 minutes 2 seconds

1 year ago

BREAKING FREE | let go of bad habits and emotions as you pour into unfinished ideas (winter arc)

In this episode, we dive into the psychology of hoarding — not just physical items, but also negative emotions, unspoken ideas, and bad habits. If you’ve ever felt overwhelmed by clutter in your life, whether it’s emotional baggage, procrastination, or the weight of unfinished projects, this episode is for you. We explore why we hold on to things that no longer serve us, how it impacts our mental and emotional well-being, and practical tips for letting go of these burdens.Let's audit our mental, emotional, and physical spaces before 2025 to enter into the New Year with clarity and peace of mind!

#Hoarding #BadHabits #Procrastination #EmotionalClutter #LettingGo #MentalHealth #UnfinishedIdeas #BreakFree #PersonalGrowth #DeclutterYourLife #MindsetShift #OvercomeBadHabits