Healing journeys are a roller coaster of ups, downs, and everything in between! In this episode, I'll be chatting about the nonlinear path of healing, embracing the understanding that everything in life is temporary, and sharing personal insights and experiences that highlight this phenomenon. Towards the end, I'll provide journal prompts that have helped me find balance and rediscover myself during challenging times. So take a listen to explore the nonlinear path of healing, find peace ...
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Healing journeys are a roller coaster of ups, downs, and everything in between! In this episode, I'll be chatting about the nonlinear path of healing, embracing the understanding that everything in life is temporary, and sharing personal insights and experiences that highlight this phenomenon. Towards the end, I'll provide journal prompts that have helped me find balance and rediscover myself during challenging times. So take a listen to explore the nonlinear path of healing, find peace ...
Today's Trauma Chat is about my personal child sexual abuse (CSA) story. My taekwondo coach molested me when I was 9-13 years old. In this episode, I share the backstory of before my abuse, how it began, what the actual abuse consisted of, and how it eventually came to an end. I hope from sharing my story, fellow survivors can feel less alone, have someone to relate to, or even find their own voice in their healing journey. I hope allies can learn from my story to better understand oth...
Trauma Chats with MacKenzie Mae
Healing journeys are a roller coaster of ups, downs, and everything in between! In this episode, I'll be chatting about the nonlinear path of healing, embracing the understanding that everything in life is temporary, and sharing personal insights and experiences that highlight this phenomenon. Towards the end, I'll provide journal prompts that have helped me find balance and rediscover myself during challenging times. So take a listen to explore the nonlinear path of healing, find peace ...
