Send us a text Have you ever had a reaction that felt way bigger than the situation? In this episode, I break down what childhood trauma triggers in adulthood really are—and why I prefer calling them "activated parts." We explore the complex truth that most people miss: when parts get activated, it's usually about both the past and something real happening in the present. What you'll learn: What triggers actually are and how they connect to implicit memories in your bodyWhy "activated parts"...
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Send us a text Have you ever had a reaction that felt way bigger than the situation? In this episode, I break down what childhood trauma triggers in adulthood really are—and why I prefer calling them "activated parts." We explore the complex truth that most people miss: when parts get activated, it's usually about both the past and something real happening in the present. What you'll learn: What triggers actually are and how they connect to implicit memories in your bodyWhy "activated parts"...
Send us a text In this empowering episode, we delve deep into the transformative journey of recovery after trauma, exploring the multifaceted aspects of healing and growth. Our host - Natalie - a trauma-informed counsellor and coach and individual with lived experienced with trauma - will unravel the very definition of recovery and its profound implications in the context of trauma. Guiding listeners through the different stages of recovery, they will uncover the resilient spirit that can eme...
Trauma Demystified
Send us a text Have you ever had a reaction that felt way bigger than the situation? In this episode, I break down what childhood trauma triggers in adulthood really are—and why I prefer calling them "activated parts." We explore the complex truth that most people miss: when parts get activated, it's usually about both the past and something real happening in the present. What you'll learn: What triggers actually are and how they connect to implicit memories in your bodyWhy "activated parts"...
