Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
All content for Travel Food Yoga is the property of Travel Food Yoga and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
Episode 4: How Yoga & Meditation Help with Anxiety with Suzanne Davis
Travel Food Yoga
21 minutes 59 seconds
6 years ago
Episode 4: How Yoga & Meditation Help with Anxiety with Suzanne Davis
For the current class schedule, check out www.loveyogastudios.com
For the next Yoga for Anxiety Workshop check out https://loveyogastudios.com/yoga-for-anxiety/
Follow Suzanne on Instagram @loveyogastudios or @lovestrongadventures to join the community on the next hike or outdoor Oregon adventure.
She is also on Facebook as Love Yoga Studio.
Check out guided meditations from Love Yoga’s “How Yoga Helps” Podcast: https://open.spotify.com/show/3FJXSAwUxPwbt7rHfhJTjI?si=AAV-sVy_QQ29m5Z-LK9Y7w
Check out the book “The Relaxation Response” by Herbert Benson
Travel Food Yoga
Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
