In this nourishing and expansive conversation, Ali sits down with the radiant Cecilia Ballan, a multi-talented yoga teacher and nervous system regulation coach currently calling the Colombian mountains home.
As the creator of the SomaSync Identity Integration framework, Cecilia helps high-performing entrepreneurs and wellness leaders regulate their nervous systems so they can lead with more creativity, ease, and heart, while thriving in business without burning out.
Together, they explore how travel can be both exhilarating and dysregulating for the nervous system, and how cultivating a sense of “home” within yourself becomes essential as a nomadic entrepreneur.
From morning breathwork rituals in the jungle to the deep wisdom of pausing to rest, Cecilia shares her approach to building a spacious and successful life, rooted in self-trust and regulation.
Whether you're already running your business on the road or dreaming of taking the leap, this episode is full of grounded insights, soothing encouragement, and practices you can start using today.
What you'll learn about:
Cecilia’s journey from London to life in the Colombian mountains
How travel tests (and expands) your nervous system
The hidden ways dysregulation shows up in business
Grounding practices for travel days, launch seasons & chaos
The link between nervous system health and aligned income
Why rest is the next level
Instagram: @chiwolf_
Website: ceciliaballan.com
Connect with Ali
Instagram: @alitemplementor
Website: alitempleyoga.com