Unlock Your Mind: Mental Health Conversations You Need to Have. Unlock Your Mind and discover a fresh perspective on mental health in this powerful conversation with author and mental health advocate Taveesha Guyton. As a dedicated parent educator and social worker, Taveesha brings her expertise to discuss her groundbreaking book "I think I might need therapy" - a collection of poems addressing life's emotional challenges. Learn more here https://influencemedianews.com/profile-taveesha-guyton/ In this candid discussion, we explore how the pandemic has transformed mental health conversations from taboo to mainstream. Taveesha shares insights from her experience in behavioral health, emphasizing that even mental health providers need therapy themselves. Her unique approach combines poetry with practical resources, creating a safe space for readers to explore their emotional well-being. Drawing from her psychology and social work background, Taveesha explains how her book serves as a bridge for those contemplating therapy but unsure where to start. She addresses crucial topics like emotional baggage, substance abuse, and the importance of self-awareness, all through the lens of therapeutic poetry. Whether you're considering therapy, supporting someone who might need it, or simply interested in better understanding mental health, this conversation offers valuable insights into emotional wellness and healing. Join us as we break down barriers and explore the journey toward better mental health. Watch as we uncover the transformative power of poetry in mental health support and learn why it's okay to say, "I think I might need therapy." #suicideprevention #cognitivebehavioraltherapy #mentalhealthawareness #therapyresources #mentalhealthadvocate