Have feedback? Text us! New Year’s Eve often comes with pressure to plan, optimize, and decide who you’re going to be next. But before you set goals, choose a word, or map out another strategy, there’s something more important to do. Tell the truth about the year you just lived. In this New Year’s Eve solo episode, Renee invites you to slow down and reflect honestly on what actually worked, what quietly cost you too much, and what your body and nervous system are no longer available for carr...
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Have feedback? Text us! New Year’s Eve often comes with pressure to plan, optimize, and decide who you’re going to be next. But before you set goals, choose a word, or map out another strategy, there’s something more important to do. Tell the truth about the year you just lived. In this New Year’s Eve solo episode, Renee invites you to slow down and reflect honestly on what actually worked, what quietly cost you too much, and what your body and nervous system are no longer available for carr...
Fasting Mimicking Diets for Creative Entrepreneurs with Renee Fitton
Tried & True With A Dash of Woo
59 minutes
5 months ago
Fasting Mimicking Diets for Creative Entrepreneurs with Renee Fitton
Have feedback? Text us! Senior photographers, if you are stressed AF trying to create content nonstop, check out SENIOR SUNDAY and make your content way easier with this custom GPT I created just for us! Grab it HERE. In this episode, I sit down with Renee Fitton to explore the science and surprising benefits of fasting mimicking diets, especially for women navigating midlife changes and creative entrepreneurs looking for a way to increase their energy output. We dig into how thi...
Tried & True With A Dash of Woo
Have feedback? Text us! New Year’s Eve often comes with pressure to plan, optimize, and decide who you’re going to be next. But before you set goals, choose a word, or map out another strategy, there’s something more important to do. Tell the truth about the year you just lived. In this New Year’s Eve solo episode, Renee invites you to slow down and reflect honestly on what actually worked, what quietly cost you too much, and what your body and nervous system are no longer available for carr...
