In this episode of Triggered and True, host Brian Freise and emotional health consultant Laura Duncan explore trust through the Compassion Method lens. They reveal trust as an internal rebuild—rooted in childhood pain, not external fixes. Betrayal hurts, but healing comes from self-trust, compassion for triggers, and aligning decisions with your true self. Key Insights Trust's Roots: Unmet early needs create self-doubt; address pain first to foster safer relationships. Biblical examples like...
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In this episode of Triggered and True, host Brian Freise and emotional health consultant Laura Duncan explore trust through the Compassion Method lens. They reveal trust as an internal rebuild—rooted in childhood pain, not external fixes. Betrayal hurts, but healing comes from self-trust, compassion for triggers, and aligning decisions with your true self. Key Insights Trust's Roots: Unmet early needs create self-doubt; address pain first to foster safer relationships. Biblical examples like...
Ep. (58) The Remote Control Exercise – Live Walkthrough with Mel and Brien
Triggered and True
1 hour 36 minutes
7 months ago
Ep. (58) The Remote Control Exercise – Live Walkthrough with Mel and Brien
This episode is an exciting continuation of our previous one, where Laura and Brian introduced The Remote-Control Exercise. In this installment, two courageous podcast listeners have volunteered for a live demonstration. Tune in as Mel and Brien reveal their triggers and let Laura guide them through The Remote-Control Process.
Triggered and True
In this episode of Triggered and True, host Brian Freise and emotional health consultant Laura Duncan explore trust through the Compassion Method lens. They reveal trust as an internal rebuild—rooted in childhood pain, not external fixes. Betrayal hurts, but healing comes from self-trust, compassion for triggers, and aligning decisions with your true self. Key Insights Trust's Roots: Unmet early needs create self-doubt; address pain first to foster safer relationships. Biblical examples like...
