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Triggorama
CMHA Thames Valley Addiction & Mental Health Services
10 episodes
6 days ago
In a sea of podcasts, Triggorama stands out. We address topics that people may want to shy away from in an informative, non-judgmental and fact-based listening space. Our goal is simple - We want to share information about mental health and addictions. We're talking to thought leaders and people with lived experience to help our listeners who are struggling with their own mental health and addiction concerns. Or maybe you are supporting a loved one we have you covered. Together, we will trigger positive outcomes to increase our collective capacities while impactfully improving the lives of those we serve. Thank you to our season one sponsor of Triggorama, Scholar's Choice. Supporting Teachers, Inspiring Classrooms because wellbeing starts with you. Triggorama is developed by the Canadian Mental Health Association, Thames Valley Addiction and Mental Health Services, and you can listen to us wherever you get your podcast.
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Mental Health
Health & Fitness,
Science,
Life Sciences
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All content for Triggorama is the property of CMHA Thames Valley Addiction & Mental Health Services and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a sea of podcasts, Triggorama stands out. We address topics that people may want to shy away from in an informative, non-judgmental and fact-based listening space. Our goal is simple - We want to share information about mental health and addictions. We're talking to thought leaders and people with lived experience to help our listeners who are struggling with their own mental health and addiction concerns. Or maybe you are supporting a loved one we have you covered. Together, we will trigger positive outcomes to increase our collective capacities while impactfully improving the lives of those we serve. Thank you to our season one sponsor of Triggorama, Scholar's Choice. Supporting Teachers, Inspiring Classrooms because wellbeing starts with you. Triggorama is developed by the Canadian Mental Health Association, Thames Valley Addiction and Mental Health Services, and you can listen to us wherever you get your podcast.
Show more...
Mental Health
Health & Fitness,
Science,
Life Sciences
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Living In the Moment | Phil’s Story
Triggorama
30 minutes
2 months ago
Living In the Moment | Phil’s Story

In this episode of Triggorama, Phil shares his personal story of navigating mental health and addiction while learning to embrace the present. Through honesty and reflection, Phil talks about the struggles that shaped his journey, the triggers he continues to face, and the lessons he has found in choosing to live in the moment.

His story is one of resilience, vulnerability, and growth — reminding us that recovery is not just about overcoming the past, but also about finding strength in the present.

For more information, visit https://cmha.ca/

If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.

Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.

Triggorama
In a sea of podcasts, Triggorama stands out. We address topics that people may want to shy away from in an informative, non-judgmental and fact-based listening space. Our goal is simple - We want to share information about mental health and addictions. We're talking to thought leaders and people with lived experience to help our listeners who are struggling with their own mental health and addiction concerns. Or maybe you are supporting a loved one we have you covered. Together, we will trigger positive outcomes to increase our collective capacities while impactfully improving the lives of those we serve. Thank you to our season one sponsor of Triggorama, Scholar's Choice. Supporting Teachers, Inspiring Classrooms because wellbeing starts with you. Triggorama is developed by the Canadian Mental Health Association, Thames Valley Addiction and Mental Health Services, and you can listen to us wherever you get your podcast.