Send us a text In this episode of the Triple Blockhead podcast, hosts Frank, Marc, and Makani discuss various ways volleyball players can improve their skills at home. The episode highlights the importance of being creative and intentional when training without a traditional court or equipment. The hosts share personal stories and practical tips, such as using household items, involving parents or friends, and even playing non-traditional games like Wallyball. They stress the significance of ...
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Send us a text In this episode of the Triple Blockhead podcast, hosts Frank, Marc, and Makani discuss various ways volleyball players can improve their skills at home. The episode highlights the importance of being creative and intentional when training without a traditional court or equipment. The hosts share personal stories and practical tips, such as using household items, involving parents or friends, and even playing non-traditional games like Wallyball. They stress the significance of ...
TBH Episode 19: From Feet to Finish: Developing Elite Attackers
Triple Block Heads
52 minutes
3 weeks ago
TBH Episode 19: From Feet to Finish: Developing Elite Attackers
Send us a text In this episode of the Triple Block Heads podcast, hosts Frank and Makani and Marc dive deep into the art of volleyball attacking. They address skill progression, focusing particularly on young athletes aiming to spike the ball. The discussion includes fundamentals of attacking, such as timing, feet to the ball, and the importance of a rhythmic approach. They also cover age-specific variations, particularly for 13-15 year-olds, emphasizing the need for a slow-to-fast approach, ...
Triple Block Heads
Send us a text In this episode of the Triple Blockhead podcast, hosts Frank, Marc, and Makani discuss various ways volleyball players can improve their skills at home. The episode highlights the importance of being creative and intentional when training without a traditional court or equipment. The hosts share personal stories and practical tips, such as using household items, involving parents or friends, and even playing non-traditional games like Wallyball. They stress the significance of ...
