I don't want the guys listening in to think I'm only talking to the girls here. This episode is for you fellas out there to give you some cliff notes on things that women go through that may make more sense to you. Then once you get curious about these things I'm talking about and learn a little bit more, it might just make your relationships a little bit easier.

If you have any questions, feel free to reach out or leave a comment. And get curious and do som research on it too! Hopefully by continuing to listen you will continue to learn more and be the encourager that the women in your life need to help them live their best, healthiest life without the overwhelm.