#37 Kicking Ass at Any Age: TRT, Carnivore and Peak Performance with Zane Griggs

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TRT DAD Unscripted

TRT DAD

54 episodes

1 week ago

Send us a text November is Men's Health Awareness Month and we're diving into one of the most avoided topics out there, prostate health. We talk about prostate cancer, common issues men face and how it all ties in with testosterone and TRT. TRTDAD.com Virtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com

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#37 Kicking Ass at Any Age: TRT, Carnivore and Peak Performance with Zane Griggs

TRT DAD Unscripted

57 minutes

4 months ago

#37 Kicking Ass at Any Age: TRT, Carnivore and Peak Performance with Zane Griggs

Send us a text In this powerhouse episode of TRT DAD Unscripted, I sit with Zane Griggs. He's the author of Kicking Ass After 50, Host of the Healthy AF Podcast and creator of the carnivore documentary Animal. We dive deep into what it takes to stay sharp, strong and unstoppable whether you're 30, 40 , 50 or beyond. From testosterone and peptides to sleep, diet and the #1 mistake guys over 40 make in the gym, Zane doesn't hold back. If you're a man who refuses to decline with age, this episod...