Send us a text I didn't plan for this to turn into what it did. This episode breaks down the 8 most powerful TRT DAD Unscripted episodes of the year. The ones that hit nerves, told truth and helped men stop lying to themselves. These conversations defined the brand, shaped the community and proved this podcast is more than just testosterone talk. If you've ever wondered where to start or why this show resonates so hard this is the episode. TRTDAD.com Virtushealthoptimization.com @TRTDAD on Y...
All content for TRT DAD Unscripted is the property of TRT DAD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text I didn't plan for this to turn into what it did. This episode breaks down the 8 most powerful TRT DAD Unscripted episodes of the year. The ones that hit nerves, told truth and helped men stop lying to themselves. These conversations defined the brand, shaped the community and proved this podcast is more than just testosterone talk. If you've ever wondered where to start or why this show resonates so hard this is the episode. TRTDAD.com Virtushealthoptimization.com @TRTDAD on Y...
#53 TRT + Diet: The 3 Phase Formula for Real, Sustainable Results
TRT DAD Unscripted
1 hour 20 minutes
2 months ago
#53 TRT + Diet: The 3 Phase Formula for Real, Sustainable Results
Send us a text In this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as your metabolism and testosterone levels shift. If you've ever wondered how to actually eat for muscle growth, fat loss and long term health whil...
TRT DAD Unscripted
Send us a text I didn't plan for this to turn into what it did. This episode breaks down the 8 most powerful TRT DAD Unscripted episodes of the year. The ones that hit nerves, told truth and helped men stop lying to themselves. These conversations defined the brand, shaped the community and proved this podcast is more than just testosterone talk. If you've ever wondered where to start or why this show resonates so hard this is the episode. TRTDAD.com Virtushealthoptimization.com @TRTDAD on Y...
