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True Growth Through Growth Podcast
Letina Mata
47 episodes
3 days ago
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement in your daily life to improve your overall quality of life. On this podcast we value authenticity, relatability and taking courageous inspired action. This is a community that you get to be supported by as you go through your healing journey.
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Self-Improvement
Education
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All content for True Growth Through Growth Podcast is the property of Letina Mata and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement in your daily life to improve your overall quality of life. On this podcast we value authenticity, relatability and taking courageous inspired action. This is a community that you get to be supported by as you go through your healing journey.
Show more...
Self-Improvement
Education
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How To Be Happy
True Growth Through Growth Podcast
28 minutes
2 years ago
How To Be Happy
It sincerely boils down to a choice. In the midst of owning your feelings the baseline is always deciding how to respond in the midst of any emotion you experience, especially the more difficult feelings. You get to choose.   Connect with me at www.letinamata.com or on instagram.
True Growth Through Growth Podcast
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement in your daily life to improve your overall quality of life. On this podcast we value authenticity, relatability and taking courageous inspired action. This is a community that you get to be supported by as you go through your healing journey.