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True Growth Through Growth Podcast
Letina Mata
47 episodes
1 week ago
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement in your daily life to improve your overall quality of life. On this podcast we value authenticity, relatability and taking courageous inspired action. This is a community that you get to be supported by as you go through your healing journey.
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Self-Improvement
Education
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All content for True Growth Through Growth Podcast is the property of Letina Mata and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement in your daily life to improve your overall quality of life. On this podcast we value authenticity, relatability and taking courageous inspired action. This is a community that you get to be supported by as you go through your healing journey.
Show more...
Self-Improvement
Education
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Non - Negotiables for Moms | Making it Work for You with Lori Borde on the Moms Overcoming Mountains Series
True Growth Through Growth Podcast
37 minutes
2 years ago
Non - Negotiables for Moms | Making it Work for You with Lori Borde on the Moms Overcoming Mountains Series
In this episode, Lori Borde a social media manager and professional photographer, opens up about postpartum depression and how she overcame it with the help of therapy. Lori shares her personal experiences and highlights the importance of seeking professional support during challenging times. Her story serves as a reminder that reaching out for help can make a significant difference in our lives. Beyond her struggles, Lori also discusses the concept of gentle parenting and the significance of being aware of our children's emotions.  Additionally, Lori touches on the topic of self-care and the role it plays in our overall well-being as moms. By prioritizing ourselves, we can become better caregivers to our children.   Watch the youtube video premiere for this episode https://youtu.be/_mPCWlhZN7Y   Be sure to leave a review and share with a friend. Tag Lori @loriborde.socials on her instagram and Letina @truegrowthcaribbean Connect with Lori right here. https://www.instagram.com/loriborde.s...   Resources -  Visit www.truegrowthcaribbean.com or www.letinamata.com Connect for daily tips https://www.instagram.com/truegrowthc... Behind the scenes with me https://www.instagram.com/letina.mata/ Apply for 1:1 coaching here https://forms.gle/NShwFVTFuxpfbLrM8 Apply for breathwork right here https://forms.gle/6Af8maVy6z9ikfFM6
True Growth Through Growth Podcast
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement in your daily life to improve your overall quality of life. On this podcast we value authenticity, relatability and taking courageous inspired action. This is a community that you get to be supported by as you go through your healing journey.