Physical and emotional exhaustion. Cynicism and detachment. Feelings of ineffectiveness and lack of accomplishment. These are all warning signs of burnout. What causes burnout, and it there anything we can do to prevent it? What if we know we’re burnt out? Can we recover and move forward? On this episode, our guest, professional coach Sharon List, discusses the signs and symptoms of burnout and shares her personal experience that moved her from burnout to reinvention.