When traditional tools for mental health - medication, therapy, and lifestyle tweaks - aren’t enough, what’s next?

In this episode, Dr. Candace Holmes, chiropractor, author, and certified Neurofeedback Therapy Practitioner, explains how neurofeedback uses brain training to improve focus, reduce anxiety, and restore balance.

Dr. Holmes shares the personal story that led her to this field and why neurofeedback may be one of the most overlooked breakthroughs in mental wellness.