Ep 23 - Tanner Care: Director of Performance, Head of Strength & Conditioning

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True North Strong: A Sports Performance Podcast

Jay Melhado

31 episodes

1 day ago

Welcome to True North Strong: A Sports Performance Podcast. Join your host Jay Melhado as he chats with some of the top Canadian Sport & Human Performance Practitioners. This show's aim is to not only highlight the great work being done by our guests but also get to know them outside of their professional environment. We also hope to uncover the "through-lines" that connect us all, further build the sports performance community in Canada and share some lessons and laughs along the way. Looking forward to having you join us!

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Ep 23 - Tanner Care: Director of Performance, Head of Strength & Conditioning - Vancouver Bandits Basketball (CEBL)

True North Strong: A Sports Performance Podcast

27 minutes 5 seconds

2 years ago

Ep 23 - Tanner Care: Director of Performance, Head of Strength & Conditioning - Vancouver Bandits Basketball (CEBL)

Welcome to Episode 23 of True North Strong: A Sports Performance Podcast. Join me this episode as I catch up with Tanner Care, who is the Director of Performance: Head of Strength & Conditioning of the Vancouver Bandits as well as the Head Strength & Conditioning Coach at Simon Fraser University in Burnaby, British Columbia.

We dig into Tanner's journey in the sports performance field from athlete, to the private sector, to his current role out west with the Vancouver Bandits of the Canadian Elite Basketball League. We chat about how professional sport and the athletes in the CEBL differ from the student-athletes in the collegiate setting, how he created 3 classifications to their In-Season lifts to deliver a clarity of expectations for the players, how the logistics of professional sport really challenged and helped to grow his ability and understanding of periodization, as well what he's excited about for year 2!

This is such a great discussion with a ton of takeaways for those working in the team setting. Make sure to check out Tanner on Instagram @coach.care as he shares a ton of insights into his coaching.