Ep 25 - Brayden Miller - Sports Science/Strength & Conditioning Coordinator

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True North Strong: A Sports Performance Podcast

Jay Melhado

31 episodes

1 day ago

Welcome to True North Strong: A Sports Performance Podcast. Join your host Jay Melhado as he chats with some of the top Canadian Sport & Human Performance Practitioners. This show's aim is to not only highlight the great work being done by our guests but also get to know them outside of their professional environment. We also hope to uncover the "through-lines" that connect us all, further build the sports performance community in Canada and share some lessons and laughs along the way. Looking forward to having you join us!

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Ep 25 - Brayden Miller - Sports Science/Strength & Conditioning Coordinator - Winnipeg Blue Bombers Football (CFL)

True North Strong: A Sports Performance Podcast

43 minutes 1 second

1 year ago

Ep 25 - Brayden Miller - Sports Science/Strength & Conditioning Coordinator - Winnipeg Blue Bombers Football (CFL)

Welcome to Episode 25 of True North Strong: A Sports Performance Podcast. Join me this episode as I catch up with Brayden Miller who is the Sports Science/Strength & Conditioning Coordinator of the Winnipeg Blue Bombers in the Canadian Football League.

We dig into Brayden's journey into the Strength & Conditioning field and his role with the Blue Bombers. We discuss the training schedule and challenges that come in the CFL, how he separates the roster into different training groups and how important it is to communicate with your athletes, especially when you are new to a role or sport.

This was a great conversation as Brayden prepares for another successful CFL season. Make sure to check out Brayden on Instagram @brayden_miller1 as he shares some great insights in his training process with the Blue Bombers