Ep 28 - Aubrey Landry: Head High Performance, Strength and Conditioning Coach

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True North Strong: A Sports Performance Podcast

Jay Melhado

31 episodes

1 day ago

Welcome to True North Strong: A Sports Performance Podcast. Join your host Jay Melhado as he chats with some of the top Canadian Sport & Human Performance Practitioners. This show's aim is to not only highlight the great work being done by our guests but also get to know them outside of their professional environment. We also hope to uncover the "through-lines" that connect us all, further build the sports performance community in Canada and share some lessons and laughs along the way. Looking forward to having you join us!

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Ep 28 - Aubrey Landry: Head High Performance, Strength and Conditioning Coach - Cape Breton University

True North Strong: A Sports Performance Podcast

47 minutes 3 seconds

1 year ago

Ep 28 - Aubrey Landry: Head High Performance, Strength and Conditioning Coach - Cape Breton University

Episode 28 of True North Strong: A Sports Performance Podcast.

Join me this episode as I catch up with Aubrey Landry who is the Head High Performance, Strength and Conditioning Coach at Cape Breton University in Sydney, Nova Scotia.

We dig into Aubrey’s journey into the performance field and get to know him through the “rapid fire” portion of the show. We discuss how he programs for the multiple teams he works with at CBU, how he utilizes sports technology, as well as how he supports the teams during the in-season travel as well as when they are away from campus.

This was a great conversation with Aubrey with some great insights for all those who work with multiple teams. Make sure to check out Aubrey on Instagram at coachaubs_

Don’t forget to subscribe to the show so you don’t miss when new episodes are released.