Join Jocelyn and Kimorah they dive into the world of emotional intelligence with a focus on the book "MOOD: A Young Person's Guide on Emotional Intelligence"

In this episode, they explore the complexities of mood swings and emotional self-regulation, sharing personal experiences and insights. They discuss how the book aids teens in understanding and managing their emotions, while also reflecting on their own emotional intelligence test scores. Listen in as they engage with peers about their thoughts on the book, their scores, and how they relate to their everyday lives.

Discover the importance of self-awareness, empathy, and social skills, and hear candid reactions to the accuracy of these assessments. This episode is a must-listen for anyone looking to better understand their emotional landscape and navigate the challenges of adolescence with confidence.