What if your hormones aren’t broken—your nervous system is just overwhelmed? In this episode of True Wellness, Dr. Dee sits down with Akary Busto, Emotional Biohacker and Nervous System Strategist, to unpack the real root of burnout, inflammation, hormone resistance, and emotional reactivity in women. We explore how trauma, chronic stress, metabolism, and even Human Design intersect with biology—and why healing can’t happen until the nervous system feels safe. This conversation blends science...
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What if your hormones aren’t broken—your nervous system is just overwhelmed? In this episode of True Wellness, Dr. Dee sits down with Akary Busto, Emotional Biohacker and Nervous System Strategist, to unpack the real root of burnout, inflammation, hormone resistance, and emotional reactivity in women. We explore how trauma, chronic stress, metabolism, and even Human Design intersect with biology—and why healing can’t happen until the nervous system feels safe. This conversation blends science...
Dr. Dee Talks About Weight Loss Beyond Calories: The Midlife Metabolism Reset Every Woman Needs
TRUE Wellness with Dr. Dee
25 minutes
4 months ago
Dr. Dee Talks About Weight Loss Beyond Calories: The Midlife Metabolism Reset Every Woman Needs
Are you eating “healthy” but still gaining belly fat in midlife? You’re not alone and it’s not your fault. In this episode of TRUE Wellness with Dr. Dee, discover why the old calories-in/calories-out model fails women in perimenopause and menopause. Dr. Dee uncovers the 3 hidden drivers of midlife weight gain: hormone imbalances, blood sugar swings, and nervous system stress; and reveals surprising science, including how 84% of fat actually leaves your body through your breath. You’ll a...
TRUE Wellness with Dr. Dee
What if your hormones aren’t broken—your nervous system is just overwhelmed? In this episode of True Wellness, Dr. Dee sits down with Akary Busto, Emotional Biohacker and Nervous System Strategist, to unpack the real root of burnout, inflammation, hormone resistance, and emotional reactivity in women. We explore how trauma, chronic stress, metabolism, and even Human Design intersect with biology—and why healing can’t happen until the nervous system feels safe. This conversation blends science...
