What if your hormones aren’t broken—your nervous system is just overwhelmed? In this episode of True Wellness, Dr. Dee sits down with Akary Busto, Emotional Biohacker and Nervous System Strategist, to unpack the real root of burnout, inflammation, hormone resistance, and emotional reactivity in women. We explore how trauma, chronic stress, metabolism, and even Human Design intersect with biology—and why healing can’t happen until the nervous system feels safe. This conversation blends science...
All content for TRUE Wellness with Dr. Dee is the property of Dr. Dee and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if your hormones aren’t broken—your nervous system is just overwhelmed? In this episode of True Wellness, Dr. Dee sits down with Akary Busto, Emotional Biohacker and Nervous System Strategist, to unpack the real root of burnout, inflammation, hormone resistance, and emotional reactivity in women. We explore how trauma, chronic stress, metabolism, and even Human Design intersect with biology—and why healing can’t happen until the nervous system feels safe. This conversation blends science...
Master Your Mind: How to Stop Overthinking and Find Peace
TRUE Wellness with Dr. Dee
46 minutes
2 months ago
Master Your Mind: How to Stop Overthinking and Find Peace
What if you could quiet your mind on demand? We live in a world of constant noise—emails, to-do lists, mental chatter that never stops. But what if overthinking wasn’t a flaw… it was a system error you could fix? In this episode of the TRUE Wellness Podcast, Dr. Dee talks with Richard Waldman, founder of Brainiacs and creator of the Order to Life Framework. Richard is a veteran, pastor, and coach who turned decades of personal struggle and spiritual exploration into a practical system for mas...
TRUE Wellness with Dr. Dee
What if your hormones aren’t broken—your nervous system is just overwhelmed? In this episode of True Wellness, Dr. Dee sits down with Akary Busto, Emotional Biohacker and Nervous System Strategist, to unpack the real root of burnout, inflammation, hormone resistance, and emotional reactivity in women. We explore how trauma, chronic stress, metabolism, and even Human Design intersect with biology—and why healing can’t happen until the nervous system feels safe. This conversation blends science...
