Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
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Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
The Hormone Reset Series: Why Diets, Detoxes, and Doctors Aren’t Fixing It
TRUE Wellness with Dr. Dee
27 minutes
3 months ago
The Hormone Reset Series: Why Diets, Detoxes, and Doctors Aren’t Fixing It
You’ve tried the diets. You’ve done the detoxes. You’ve followed the doctor’s plan. So why do you still feel tired, puffy, moody, and stuck in your body? In this eye-opening episode of The Hormone Reset Series, Dr. Dee exposes why the most common “solutions” for hormone imbalance fail women in midlife—and how these approaches can actually make symptoms worse. You’ll learn: 👉 Why “eat less, move more” backfires after 40 👉How aggressive fasting, carb-cutting, and overtraining trigger cortiso...
TRUE Wellness with Dr. Dee
Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...