Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
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Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
The Hormone Reset Series: Your Midlife Power Plan — Reclaiming Energy, Confidence, and Control
TRUE Wellness with Dr. Dee
23 minutes
2 months ago
The Hormone Reset Series: Your Midlife Power Plan — Reclaiming Energy, Confidence, and Control
You’ve learned why the system has failed women in midlife, what’s really hijacking your hormones, and why common fixes backfire. Now, in the final episode of The Hormone Reset Series, Dr. Dee reveals the big-picture blueprint for a Midlife Power Plan—and why trying to “DIY” your way through hormone chaos almost always leads to frustration. In this episode, you’ll discover: The 3 pillars every midlife woman needs to restore hormone balanceHow to stabilize energy, sleep, and blood sugar with s...
TRUE Wellness with Dr. Dee
Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
