Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
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Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
The Real Reasons You Can't Get Organized or Clean Up
TRUE Wellness with Dr. Dee
54 minutes
1 month ago
The Real Reasons You Can't Get Organized or Clean Up
What if clutter isn’t really about your stuff—but about your nervous system and the stories you’ve been told about who you should be? In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Dorota Kuldo, a decluttering mentor who helps women break free from lifelong clutter, overwhelm, and “good girl conditioning.” After decluttering 70% of her own belongings in six months—while working two full-time jobs—Dorota uncovered her superpower: creating clutter-free systems that actuall...
TRUE Wellness with Dr. Dee
Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
