Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
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Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...
What No One Tells You About Retirement | Identity, Purpose & Joy
TRUE Wellness with Dr. Dee
33 minutes
1 month ago
What No One Tells You About Retirement | Identity, Purpose & Joy
What if the “best years of your life” turned out to be the loneliest, most confusing, and overwhelming? Most people dream of retirement as the “happiest chapter” of life: more time, more freedom, finally the reward after decades of work. But here’s the shocking truth: for many women, retirement is when depression, loss of identity, and lack of purpose begin. In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Maria Lucassen, CEO of Maria Lucassen Coaching and author of The Re...
TRUE Wellness with Dr. Dee
Are you waking up exhausted, inflamed, unfocused and wondering what the heck happened to your body? Most women over 40 think they’re dealing with hormones, aging, or “just stress.” But Dr. Dee reveals the truth: your body isn’t breaking — your communication systems are. In this solo deep-dive, Dr. Dee dismantles the myths around midlife health and exposes the real root cause behind fatigue, weight gain, anxiety, inflammation, cravings, sleep disruption, and that haunting feeling of “I don’t f...