Are you stuck in a shame spiral and don’t even realize it? In this powerful episode, we finally welcome our longtime teammate and creative force Brittany Colson to the podcast. Brittany not only co-authored The Path, she also brings her experience as a licensed therapist to unpack one of its most pivotal chapters: “The Wound.” Together, we explore the difference between guilt and shame, how shame keeps us stuck and isolated, and why community is essential for healing. Brittany shares insight ...