Dr. Sumi Raghavan is a cross-cultural clinical psychologist and former psychology professor who works with adults dealing with everything from trauma to burnout and chronic stress. She believes everybody has a culture and strives to be affirming and curious in her work. Beyond psychotherapy, she offers workshops and training to organizations looking to support the mental health and well-being of their staff. She combines her academic experience with her clinical skills to he...
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Dr. Sumi Raghavan is a cross-cultural clinical psychologist and former psychology professor who works with adults dealing with everything from trauma to burnout and chronic stress. She believes everybody has a culture and strives to be affirming and curious in her work. Beyond psychotherapy, she offers workshops and training to organizations looking to support the mental health and well-being of their staff. She combines her academic experience with her clinical skills to he...
299: Being a Therapist While Navigating My Own Mental Health
Trust & Thrive
39 minutes
2 months ago
299: Being a Therapist While Navigating My Own Mental Health
In this solo episode, I share my experience starting out as a therapist a few years ago, including memories of my very first session during internship, the feelings of anxiety, and the pressure I felt to “have it all together.” I talk about my own mental health struggles, and how I've worked through feelings of shame around this...now viewing them as part of what makes me the therapist I am. I open vulnerably about what it means to me to be therapist and a human in the room, and how our strug...
Trust & Thrive
Dr. Sumi Raghavan is a cross-cultural clinical psychologist and former psychology professor who works with adults dealing with everything from trauma to burnout and chronic stress. She believes everybody has a culture and strives to be affirming and curious in her work. Beyond psychotherapy, she offers workshops and training to organizations looking to support the mental health and well-being of their staff. She combines her academic experience with her clinical skills to he...
