Send us a message - we'd love to hear from you What happens when your early life didn't teach you how to trust? How do you learn vulnerability and honesty when those skills were never modeled for you? We sit down with Andy Vasily - Leadership / Performance Coach, Podcast Host and Educational Consultant - to explore how trust is a learnable competency, not something you're born with. We dig into the neuroscience behind protective behaviors, why withholding information robs others of learning, ...
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Send us a message - we'd love to hear from you What happens when your early life didn't teach you how to trust? How do you learn vulnerability and honesty when those skills were never modeled for you? We sit down with Andy Vasily - Leadership / Performance Coach, Podcast Host and Educational Consultant - to explore how trust is a learnable competency, not something you're born with. We dig into the neuroscience behind protective behaviors, why withholding information robs others of learning, ...
What if the answer to overwhelm isn't working harder?
Trust on Purpose
41 minutes
1 month ago
What if the answer to overwhelm isn't working harder?
Send us a message - we'd love to hear from you Overwhelm never asks permission. When it hits, our reflex is to work harder and push through. Yet that often distracts us from the one thing that restores clarity: pausing. In this new episode of Trust on Purpose, we dive into the difference between a nourishing pause and disassociation, how awareness of our sensations helps us return from checkout mode, and how small rituals create the space where we can make better choices. We share simple way...
Trust on Purpose
Send us a message - we'd love to hear from you What happens when your early life didn't teach you how to trust? How do you learn vulnerability and honesty when those skills were never modeled for you? We sit down with Andy Vasily - Leadership / Performance Coach, Podcast Host and Educational Consultant - to explore how trust is a learnable competency, not something you're born with. We dig into the neuroscience behind protective behaviors, why withholding information robs others of learning, ...
