Hosted by Felicia and Christalyn | Therapists + Women’s Wellness Advocates
12 episodes
1 month ago
The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
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The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
I Don’t Feel Like Myself Anymore: Finding Yourself Again
Trusting Her Journey
39 minutes
4 months ago
I Don’t Feel Like Myself Anymore: Finding Yourself Again
Life doesn’t always look the way we expected, and when your roles shift, it can leave you asking, “Who am I now?” In this episode of Trusting Her Journey, we talk about how to find yourself again when life changes everything. Whether you’ve entered motherhood, moved for your spouse’s career, launched a new business, or you're in a new season you don't feel prepared for, this conversation is for you. You’ll hear real stories, honest struggles, and practical tools to help you: Recognize the sig...
Trusting Her Journey
The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
