Hosted by Felicia and Christalyn | Therapists + Women’s Wellness Advocates
12 episodes
1 month ago
The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
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The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
In a world that constantly tells women who they should be and what they should carry, we created Trusting Her Journey as a space to exhale. A space where you don’t have to hide your struggles. Where you can say the hard things out loud. Where you can finally admit what you need, without guilt. In this first episode, you’ll meet your hosts: two therapists and women who’ve had to learn (and re-learn) how to listen to ourselves, set boundaries, and stop abandoning our needs. We talk about what T...
Trusting Her Journey
The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
