Hosted by Felicia and Christalyn | Therapists + Women’s Wellness Advocates
12 episodes
1 month ago
The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
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The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
Maybe you're not indecisive. Maybe you're just afraid of getting it wrong. Maybe you’re not lazy or distracted, you’re exhausted from trying to make the “perfect” decision. In this episode of Trusting Her Journey, we’re talking about the real reason so many high-functioning women stay stuck in their heads: It’s not always hesitation or procrastination. Sometimes it’s protection. We break down what overthinking is really doing in the background: Trying to protect you from pain or regret Tryi...
Trusting Her Journey
The holidays aren’t always joyful. Sometimes they come with pressure, expectations, and a lot of invisible emotional weight. In this mini-episode, Felicia and Christalyn pause before Season 2 to check-in, share their own family traditions, and offer guidance for navigating the season without losing yourself. Inside this conversation: • The truth about holiday stress and why this time of year feels heavier than it looks, especiall for high-achieving women. • How we each shape (and sim...
