#95TRUST • Understanding How Hormones Communicate

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Trustology

Getufit

101 episodes

4 hours ago

Casual conversations with Functional Diagnostic Nutritionist and weight loss specialist Irene Kok as she discusses day-to-day topics that she encounters with the hundreds of clients that she coaches toward a healthier lifestyle.

Self-Improvement

Education

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Self-Improvement

Education

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#95TRUST • Understanding How Hormones Communicate

Trustology

15 minutes 31 seconds

2 years ago

#95TRUST • Understanding How Hormones Communicate

When you are not feeling your best or having issues with your weight or other health concerns, it is easy to blame your hormones. The issue is understanding the hormone response and how our glands communicate. Listen to my introductory lesson on hormones and how they relate to one another.