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Truth Based Nutrition
Liesel Maddox
10 episodes
2 weeks ago
Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrition science truth along with God's truth for food freedom.
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Nutrition
Health & Fitness
RSS
All content for Truth Based Nutrition is the property of Liesel Maddox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrition science truth along with God's truth for food freedom.
Show more...
Nutrition
Health & Fitness
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1. My Eating Disorder Recovery Story
Truth Based Nutrition
1 hour 3 minutes 42 seconds
6 months ago
1. My Eating Disorder Recovery Story

In this episode, Liesel shares the story of her eating disorder recovery journey from where it started, to what it means to be fully recovered for the long-term, and everything in between. Throughout the episode, Liesel touches on topics like:


  • ​The generational effects of diet culture
  • ​The “I’m just being healthy!” denial of an eating disorder
  • ​Working with a dietitian and therapist for recovery
  • ​What she’d do differently if she could go back
  • ​The number one factor in someone fully recovering from an eating disorder as soon as possible


Don’t forget to hit subscribe, rate, and review the show to help reach more people with the message of food freedom!


Work with a dietitian + use your insurance: https://www.lieselmaddoxnutrition.com/


Other ways to find eating disorder treatment: 

https://www.nationaleatingdisorders.org/get-help/

https://cedcn.org/


Sources: 

https://www.nationaleatingdisorders.org/recovery-from-an-eating-disorder/

https://www.nationaleatingdisorders.org/the-importance-of-support-during-eating-disorder-recovery/

Truth Based Nutrition
Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrition science truth along with God's truth for food freedom.