The podcast where we teach you how to maximize your strength as safely and efficiently as possible!
Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.
We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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The podcast where we teach you how to maximize your strength as safely and efficiently as possible!
Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.
We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
#191: "Creatine: The Truth, The Myths, and The OG" with Steve Jennings
Truth Not Trends
1 hour 22 minutes 27 seconds
6 months ago
#191: "Creatine: The Truth, The Myths, and The OG" with Steve Jennings
Truth Not Trends
The podcast where we teach you how to maximize your strength as safely and efficiently as possible!
Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.
We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
