31. Fell into a Dopamine Hole? Feeling Numb or Overstimulated? I got you.

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Try, Adjust, Thrive

Oksana Veres

32 episodes

1 week ago

Welcome to Try, Adjust, Thrive where your quirky host and bestie Oksana Veres takes you along for the ride as she gets deep and personal about wellness, mindset, growth, spirituality, relationships, and all the other things that make up her 20-something year old life. Tune into this safe space as she opens up about her own successes and failures, in hopes of empowering and inspiring her guests to live unapologetically.

Self-Improvement

Education

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All content for Try, Adjust, Thrive is the property of Oksana Veres and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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31. Fell into a Dopamine Hole? Feeling Numb or Overstimulated? I got you.

Try, Adjust, Thrive

38 minutes 26 seconds

1 year ago

31. Fell into a Dopamine Hole? Feeling Numb or Overstimulated? I got you.

I feel like the title says it all for this episode. This is your ultimate guide to unplugging, resetting, and recharging after consuming an excess of cheap dopamine. Each and everyone of us gets overstimulated at some point or another in this day and age. This episode is here to help guide you through the process and empower you to take the simple, yets sometimes difficult steps to feeling like yourself again. You might wanna save this one for the future <3

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As always, be kind to yourself <3