A coffee in hand, a reformer by the couch, and a Zoom link away from the old studio—this one starts cozy and gets loud. We kick off with the simple routines that actually work: a new Pilates-style reformer easing back pain, why “eat real food” outlasts diet fads, and how flipping the old food pyramid toward protein and fiber brings real energy and steadier appetite. Frozen veg in a blender, unexpected beet devotion, and small-town practicality set the tone: less hype, more habits. Then we op...
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A coffee in hand, a reformer by the couch, and a Zoom link away from the old studio—this one starts cozy and gets loud. We kick off with the simple routines that actually work: a new Pilates-style reformer easing back pain, why “eat real food” outlasts diet fads, and how flipping the old food pyramid toward protein and fiber brings real energy and steadier appetite. Frozen veg in a blender, unexpected beet devotion, and small-town practicality set the tone: less hype, more habits. Then we op...
How Don Mattingly Balances Old-School Grit With Today’s Game :: Ep 84 Try That in a Small Town Podcast
Try That in a Small Town Podcast
1 hour 15 minutes
1 month ago
How Don Mattingly Balances Old-School Grit With Today’s Game :: Ep 84 Try That in a Small Town Podcast
A legend sits down and tells the truth. Don Mattingly takes us from a Nashville locker room soundtrack to the white-hot core of Yankees–Red Sox, from Steinbrenner’s pressure-cooker to a tiny adjustment that unlocked one of the wildest streaks in modern hitting. We get the human details you don’t see in a box score: the phone call that changed a relationship with ownership, the way a clubhouse becomes a small town, and the rush of watching your kid fall in love with the game from the warning t...
Try That in a Small Town Podcast
A coffee in hand, a reformer by the couch, and a Zoom link away from the old studio—this one starts cozy and gets loud. We kick off with the simple routines that actually work: a new Pilates-style reformer easing back pain, why “eat real food” outlasts diet fads, and how flipping the old food pyramid toward protein and fiber brings real energy and steadier appetite. Frozen veg in a blender, unexpected beet devotion, and small-town practicality set the tone: less hype, more habits. Then we op...
