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Tu verdad te hará feliz
Claudia Sámano
21 episodes
2 months ago
Un espacio para compartir, motivar, encontrar, y fortalecernos uno al otro con temas de desarrollo, bienestar y un presente lleno de posibilidades para poder vivir en plenitud.
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Self-Improvement
Education
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All content for Tu verdad te hará feliz is the property of Claudia Sámano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Un espacio para compartir, motivar, encontrar, y fortalecernos uno al otro con temas de desarrollo, bienestar y un presente lleno de posibilidades para poder vivir en plenitud.
Show more...
Self-Improvement
Education
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Self Care, before taking care of others. Recognize ourselves
Tu verdad te hará feliz
8 minutes 51 seconds
4 years ago
Self Care, before taking care of others. Recognize ourselves

As requested from my last episode, I'll talk about alternative methods to help coping with anxiety. Teens, children & self care.

Tip 1. Recognize us. 

FB: Claudia Samano Integrative Practices & Coaching

IG: Clau.Sa.24IP


Tu verdad te hará feliz
Un espacio para compartir, motivar, encontrar, y fortalecernos uno al otro con temas de desarrollo, bienestar y un presente lleno de posibilidades para poder vivir en plenitud.