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Two musicians and fitness coaches discuss strength, wellness and fitness in relation to musicians, artists and performance.
Keto! Vegan! Macros! Paleo! What does it all mean?!
Have you ever wondered what people are talking about when they mention their latest diet? Or what all these terms are when people are discussing nutrition? Don’t worry, we’re here to help!
Join us for Episode 64 of the Tuned and Strong Podcast, where we will answer all of your questions on the basics of the most common nutrition terms and types of diets!!
And be sure to check out the related articles below!!
How to Make Your Own Greek YogurtHow to Figure Out Your MacrosRapid Fat Loss Handbook: Link 1Rapid Fat Loss Handbook: Link 2A Guide to Flexible Dieting
More Blog articles you may find useful:Making Sense of Dieting NonsenseLyle McDonald's Books
Tuned And Strong Podcast
Two musicians and fitness coaches discuss strength, wellness and fitness in relation to musicians, artists and performance.
