Well-Being Wednesdays with Gurjeet: Men's Mental Health & November Reflections Winter's here in Edmonton, and with it comes a reminder to check in-not just in with ourselves, but with the men in our lives. In this thoughtful and cozy episode of Well-Being Wednesdays, Gurjeet dives into the realities of men's mental health during Men's Health Month. From braving the cold with her “sleeping bag coat” to unpacking how masculinity norms affect mental health, So lets the audience in on the s...
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Well-Being Wednesdays with Gurjeet: Men's Mental Health & November Reflections Winter's here in Edmonton, and with it comes a reminder to check in-not just in with ourselves, but with the men in our lives. In this thoughtful and cozy episode of Well-Being Wednesdays, Gurjeet dives into the realities of men's mental health during Men's Health Month. From braving the cold with her “sleeping bag coat” to unpacking how masculinity norms affect mental health, So lets the audience in on the s...
#231 TURNing it up with Gurjeet on Well Being Wednesday: Suicide Prevention, Awareness, and Mental Health
TURN it up!
28 minutes
2 months ago
#231 TURNing it up with Gurjeet on Well Being Wednesday: Suicide Prevention, Awareness, and Mental Health
This episode is dedicated to Suicide Prevention Day, a reminder of the importance of awareness, compassion, and open conversations about mental health. We reflect on why this day matters, the power of checking in with ourselves and others, and the role we all play in breaking the stigma. If you or someone you know is struggling, please remember—support is available, and you are never alone. IG: @gurjeet_gill IG: @theuniversalradio
TURN it up!
Well-Being Wednesdays with Gurjeet: Men's Mental Health & November Reflections Winter's here in Edmonton, and with it comes a reminder to check in-not just in with ourselves, but with the men in our lives. In this thoughtful and cozy episode of Well-Being Wednesdays, Gurjeet dives into the realities of men's mental health during Men's Health Month. From braving the cold with her “sleeping bag coat” to unpacking how masculinity norms affect mental health, So lets the audience in on the s...
