Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
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Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
Turn Riding Fear Around Podcast: Episode 159: Take Control of Your What If's Do you have control of your "What If's" or do they have control of you? In just 5–10 minutes, you’ll get actionable tools to: ????Know your what if's - What pops into your head like a movie playing????Know what you want your what if's to be - What does tomorrow look like????Take control — If you don't control your what if's, they will control you Take control of your What If's before they take control of you. Ready for calm, confident rides?Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:???? https://elisehittinger.com/page/confidence-page (https://elisehittinger.com/page/confidence-page) Resources for Your Confidence Reset:* Confidence Reset – https://elisehittinger.com/page/confidence-page (https://elisehittinger.com/page/confidence-page) – When overthinking isn’t working, this might.* Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ (https://amzn.to/4hESwxQ) – A shortcut to saddle confidence.* Blog – https://elisehittinger.com/blog (https://elisehittinger.com/blog) – Relax and enjoy my ramblings on overcoming fear.* Support Group – https://bit.ly/3ftvMA0 (https://bit.ly/3ftvMA0) – Equestrian Courage Community for riders like you.???? Confidence doesn’t take forever. Start now. Stay Connected:* Instagram: https://www.instagram.com/elisehittinger (https://www.instagram.com/elisehittinger)* Facebook: https://www.facebook.com/ehittinger (https://www.facebook.com/ehittinger)* Rumble: https://rumble.com/user/ehittinger (https://rumble.com/user/ehittinger)* YouTube: https://www.youtube.com/@elisehittinger5358 (https://www.youtube.com/@elisehittinger5358)* LinkedIn: https://www.linkedin.com/in/elisehittinger (https://www.linkedin.com/in/elisehittinger)* Website: https://elisehittinger.com (https://elisehittinger.com) Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. ???? #ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding
Turn Riding Fear Around
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
