Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
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Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
Turn Riding Fear Around Podcast: Episode 171: Year-End Reflection Look back and soak up how far you have come. Set the intention for how to you want to feel a year from now. In just 5–10 minutes, you’ll get actionable tools to: ???? My Life Changing Resolution Story???? Reviewing Your Year - Be honest, nobody else needs to know???? Enjoy the Next Year - Focus on the feelings and they shall appear How do you want to feel at the end of the next year? Next month? Next day? Today? Ready for calm, confident rides?Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:???? https://elisehittinger.com/page/calm-ride-strategy (https://elisehittinger.com/page/calm-ride-strategy) Resources for Your Confidence Reset:* Confidence Reset – https://elisehittinger.com/page/confidence-page (https://elisehittinger.com/page/confidence-page) – When overthinking isn’t working, this might.* Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ (https://amzn.to/4hESwxQ) – A shortcut to saddle confidence.* Blog – https://elisehittinger.com/blog (https://elisehittinger.com/blog) – Relax and enjoy my ramblings on overcoming fear.* Support Group – https://bit.ly/3ftvMA0 (https://bit.ly/3ftvMA0) – Equestrian Courage Community for riders like you.???? Confidence doesn’t take forever. Start now. Stay Connected:* Instagram: https://www.instagram.com/elisehittinger (https://www.instagram.com/elisehittinger)* Facebook: https://www.facebook.com/ehittinger (https://www.facebook.com/ehittinger)* Rumble: https://rumble.com/user/ehittinger (https://rumble.com/user/ehittinger)* YouTube: https://www.youtube.com/@elisehittinger5358 (https://www.youtube.com/@elisehittinger5358)* LinkedIn: https://www.linkedin.com/in/elisehittinger (https://www.linkedin.com/in/elisehittinger)* Website: https://elisehittinger.com (https://elisehittinger.com) Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. ???? About the host:Elise has spent her life in the saddle, but her journey wasn't always easy. After a significant accident left her battling paralyzing fear and isolation, she realized that "just getting back on" wasn't enough. Today, Elise combines her lifelong equestrian experience with her expertise as a Hypnotherapist and Courage Coach. She specializes in helping women move past the "creeping fears" of age, accidents, or life changes, giving them the mental tools to ride with joy and lead with confidence. #HorseRidingAnxiety #EquestrianMindset #CourageCoach #PreRideRoutine #MindfulRider
Turn Riding Fear Around
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
