If you’re a woman who does a lot, holds a lot, and is brilliant at being busy… this episode will feel like a deep exhale.

In this conversation, I chat with Certified Curiosity Coach, Amanda Ewin. We explore how curiosity - simple, gentle, body-led curiosity - can become a powerful tool for creating space, truth, and turn-on in the middle of a full life.

This isn’t about adding more to your to-do list.

It’s about softening busy, interrupting old patterns, and discovering small moments that reconnect you to yourself.

Listen to hear us talk about:

• Why busy becomes such a familiar pattern for women in midlife
• How micro-moments (even 30 seconds in the car!) can shift everything
• Curiosity as a gentle doorway back to spaciousness, presence, and self-connection
• How to recognise when you’re making choices from old patterns instead of current desires
• Using the body to guide decisions, clarity, and truth
• Curiosity as a playful way to interrupt people-pleasing and perfectionism
• How curiosity can softly support more turn-on, aliveness, and alignment - without forcing anything

You can connect with Amanda:

Instagram @amandaewin.

website: Amandaewin.com

Instagram: @pennyvandersluys
Facebook: Penny van der Sluys
Website + pleasure-focused emails: pennyvandersluys.com

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