In this special Q&A episode, I’m answering four questions from the Turning 30 community about relationships. From knowing if someone is "the one," to healing after heartbreak, to navigating the challenges of being single in your thirties, this episode covers a range of topics to help you gain clarity and confidence in your love life.

Here’s what we’re diving into:

💬 1:34 – How do you know who's "the one"? A listener shares their struggle with feeling unsure in a relationship after a history of abuse. I explore the difference between PTSD and gut instincts when it comes to love.

💬 15:19 – How do I forgive myself for staying too long in the wrong relationship? I offer guidance on releasing self-blame and reframing past experiences as lessons for growth.

💬 21:13 – How can I feel okay being single in my mid-thirties? We talk about embracing independence, avoiding "fuckboys," and finding peace with the journey toward marriage or kids.

💬 28:30 – How do I stay the best version of myself in a relationship? I share practical tips on maintaining your sense of self while building a healthy partnership.

This episode is packed with personal insights and actionable advice to help you navigate love, relationships, and self-discovery in your thirties.

Resources Mentioned:

✨ Dating Values Workbook – Get clear on your non-negotiables and align with your relationship goals. Download for free here.

✨ The Anxious Girl’s Guide to Dating – Transform anxiety into confidence in your love life. Grab your copy here.

Have a question for me? I’d love to feature it in a future Q&A episode! Email your relationship or dating questions to emma@coachingwithemma.com.

Don't forget if you loved this episode to subscribe and rate the podcast, share it with a friend and let me know on Instagram @turning30coach 💖