Send us a text Y'all! We are back, at least mostly! We took a break, obviously and have returned in better spirits in just about every aspect. One of those times when you didn't realize how much you needed time away until you took it, you know? Thank you for continuing to support us as we stepped back a little. Today we debrief and then chit chat about speaking for vs as Parts a little bit. Pretty casual vibes on our end just making a comeback. We hope you enjoy! We love you! Amy's Website...
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Send us a text Y'all! We are back, at least mostly! We took a break, obviously and have returned in better spirits in just about every aspect. One of those times when you didn't realize how much you needed time away until you took it, you know? Thank you for continuing to support us as we stepped back a little. Today we debrief and then chit chat about speaking for vs as Parts a little bit. Pretty casual vibes on our end just making a comeback. We hope you enjoy! We love you! Amy's Website...
Episode 34: Honoring Your Body & Parts/Guided Exercise
TURNING IN
48 minutes
1 year ago
Episode 34: Honoring Your Body & Parts/Guided Exercise
Send us a text Hi y'all! We are building on our last episode (https://www.buzzsprout.com/2069573/14438209) where we started the conversation about embodiment. Today we dive a little deeper, mentioning some specific practices that have taken off in recent years and how and why they can be helpful or unhelpful from an I.F.S. lens. Amy then places another tool in our toolbox with a guided body scan exercise. Enjoy! We love you! Amy's Website: www.amyleecrawford.com Podcast Site: https://turnin...
TURNING IN
Send us a text Y'all! We are back, at least mostly! We took a break, obviously and have returned in better spirits in just about every aspect. One of those times when you didn't realize how much you needed time away until you took it, you know? Thank you for continuing to support us as we stepped back a little. Today we debrief and then chit chat about speaking for vs as Parts a little bit. Pretty casual vibes on our end just making a comeback. We hope you enjoy! We love you! Amy's Website...
