How can plastic surgery both empower individuals and provide deeper insights into self-acceptance? In this episode, host Eric Bell engages in a profound discussion with plastic surgeon Dr. Jason Hall about the motivations and mental health impacts of cosmetic and reconstructive procedures. The motivations guiding cosmetic and reconstructive choices vary widely and Dr. Jason shed light on the delicate balance between finding confidence amidst the natural aging process, and finding confidence...
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How can plastic surgery both empower individuals and provide deeper insights into self-acceptance? In this episode, host Eric Bell engages in a profound discussion with plastic surgeon Dr. Jason Hall about the motivations and mental health impacts of cosmetic and reconstructive procedures. The motivations guiding cosmetic and reconstructive choices vary widely and Dr. Jason shed light on the delicate balance between finding confidence amidst the natural aging process, and finding confidence...
Eric sat down with breathing and performance expert Mike Watts to talk about how healthy habits can help us navigate times of crisis. From pro soccer to exercise science, Mike has dedicated his life to the intersection of human performance and athletic performance. Now at Flo2Plus, improving breathing efficiency is a key pillar of Mike’s integrated approach to true holistic health. In this episode, Mike guides listeners through a breathing exercise, discusses the benefits of mouth taping a...
Turning On The Light
How can plastic surgery both empower individuals and provide deeper insights into self-acceptance? In this episode, host Eric Bell engages in a profound discussion with plastic surgeon Dr. Jason Hall about the motivations and mental health impacts of cosmetic and reconstructive procedures. The motivations guiding cosmetic and reconstructive choices vary widely and Dr. Jason shed light on the delicate balance between finding confidence amidst the natural aging process, and finding confidence...
